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Amy’s Quinoa Salad

This salad was introduced by Amy last summer. We now use it as the base for a ton of meals including: eggs, lemon basil chicken speedies, tri-tip steaks, grilled fish of any kind…the list goes on! Very...

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Asparagus and Red Quinoa Salad

This one comes from my parents in Santa Fe, NM: “Here is a new one we tried last night. Bon Appetite gave a list on ingredients for ways to prepare “different” asparagus dishes but no measurements.  We...

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Beets – A Treat???

Beets are not something I would ever eat. I knew they were good for me, I didn’t like the texture or the flavor. I would not consider them a “treat” of any kind. Then one day, a friend of mine,...

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Layered Bean Dip (It is Cinco De Mayo)

Originally, this was a 7 layered dip – however, I’ve taken the dairy out which has reduced layers. The green olives are the trick – creates a very different flavor. Big hit with adults and children...

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Cilantro-Lime Rice

I found this one on Pinterest. I changed a few ingredients to make it cleaner. It is amazing with fish tacos! Ingredients: 2 Cups Vegetable Stock (I use “Better than Bouillon” Vegetable) 1 Cup Brown...

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